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The IWWI Way

 

These are challenging times: change is upon us. Pandemic, war, natural disaster. Big change. Planetary change. Social change. Political change.

Trust is the antidote to change.

For families and communities to be well, we need you to be well, as well as is your capacity to be well.

Writing is a health and wellbeing resource at everyone’s fingertips. Writing gives us language: a pathway in, a pathway through, and a pathway out of trouble.

 

 

 

How will you navigate the days ahead?

The International Wellbeing-through-writing Institute has developed a transformational writing method for navigating challenge and change.

The IWWI method is a proven tool for accessing the self-aligned language we need for sustaining wellness at home and in the workplace.

Change is upon us. The world needs us well.

You’ve got this. We’ve got this. Trust yourself. Trust change.

Workshops, programs & events

Online wellbeing-through-writing workshops, programs and events. In-person community programs on request.

Training

Offering a range of training programs, including personal and professional development for individuals and organisations, and group facilitation training.

Writing support

Writing workshops and support for new and experienced writers. Individual coaching available, including academics, students, and PhD writing support.

Connecting community

Specialising in overcoming isolation. Workshops and programs for individuals and communities in recovery.

Walk & Write Camino 2025

Walk & Write Camino 2025: Trust in The Way

Enjoy the camaraderie of a merry band of walking writing pilgrims along the final stage of one of the world’s great pilgrimages: The Camino.

We’ll be wandering the lush landscapes of Galicia: 11 days, 115kms, Sarria-Santiago de Compostela.

Walk & Write Camino 2025: more details here

Dr Stephanie Dale

Stephanie Dale, writing for wellbeing specialist

Dr Stephanie Dale is an acclaimed specialist in the wellbeing-through-writing field. She has 10 years’ experience running wellbeing-through-writing programs in rural and remote areas of Australia, as well as in the UK. Stephanie has a background in journalism and specialises in working with isolated people and communities, including those in recovery from natural disaster and newly literate Indigenous adults.

More about Stephanie…

“… the catalyst for my new life after farming.”

Liz Chappell

Author, At Home in the Garden

“… enabled me to answer questions about myself.”

COVID Recovery workshop participant

“… enabled me to produce a book with some pride.”

Graeme Bartrim

Author, The Book of Thinks

“I feel bold, proud n creatively free. Such a release.”

Jill Graham

Program participant

“… thank you for your teaching. We all love it so much.”

Writing on Country participant

Signature online programs > with live online facilitator

WRITE THE BOOK OF THE THESIS

A writing group program for doctoral researchers who would like to transform their thesis into a book. Program runs over 4 weeks, with ongoing support.

Facilitated by Dr Stephanie Dale.

“Sensational. I went from blank mind and blank page to fired up and ready.” 

EMBODIED JOURNALING

Guidance for using writing as a method for clarifying thoughts, solving problems and navigating challenging situations. Experience the IWWI embodied writing technique for solutions-focused living.

Available to groups on request.

“I carry way too much upset and pain in my body and I want it gone. So thank you. This has helped me so much.”

STAY HOME CAMINO

An online program of self transformation for people who want to address the longing in their heart, guided by the principles of pilgrimage.

“… gave me direction and the confidence to achieve one of the most rewarding accomplishments of my life.” 

Marie Kelly

“…provided me with the skills, motivation and encouragement I needed to tackle a book project. I’m thrilled to be confident and comfortable to write.”

Cathie Colless

“At first I had so many reasons not to do this course. In the end I bit the bullet, signed up and couldn’t wait for Tuesdays to roll around each week. I loved everything about it.”

Kate Gadsby

“Steph gave me direction and the confidence to achieve one of the most rewarding accomplishments of my life. Thank you.”

Donna-Lee Wynen

“The journey through writing is powerfully deep and transitioning. Stephanie Dale is more than a leader in writing, she has a mission and purpose.”

“I loved this workshop. I could channel into the bad stuff but I learnt how to connect back to the good stuff. It made me feel amazeballs.”

Embodied Journaling (addiction recovery)

“To all the writers out there, you do not have to be a writer as such like you think it means. I highly recommend this course. It’s personal, heartwarming, beautifully confronting. It’s safe. You will be in awe of yourself.”

Write of Passage participant

“I am not the person I was back when I began this writing – THANK YOU for the part you have played in this.”

Write of Passage participant

“Honestly, not posting this to brag, but sitting here, humbled and grateful, I knew deep in my soul that the universe would give me confidence I was seeking if I was brave enough to put it all on the page. Thank you universe, and thank you Stephanie Dale, for believing in me, when I didn’t.”

Write of Passage participant

“Very inspiring. I am completely motivated and excited to explore my writing. Stephanie is an encouraging and knowledgeable teacher. I am thrilled I decided to attend this workshop.”

Drought Recovery participant

“TBH it was shit at the start then I started to like it.”

Embodied Journaling (Indigenous teen)

IWWI PD > Professional Development programs

Wellbeing writing for therapists

Professional techniques for guiding clients to good health and wellbeing through writing. Includes an introduction to the LOCH model for navigating lifeworld events through writing.

LOCH: transformational writing model

LOCH is a transformational writing model developed through doctoral research. It is a navigational tool that can be applied to any human endeavour. LOCH delivers insight into activated and dormant processes and experiences.

Facilitation training and workshop development

One-day introductory training for people who want to transform their skills, passion and expertise into workshops. This workshop is suitable for anyone, regardless of the focus of your work or ideas.

The International Wellbeing-through-writing Institute

A visionary home for the wellbeing-through-writing sector.

The International Wellbeing-through-writing Institute is on a mission: to promote the value of writing as an affordable, effective, everyday resource for health and wellbeing, and to undertake research of value to the living spirit of humankind. These are challenging times. Writing is good medicine. Pen and paper, and their earthy equivalents, are at hand.

Find out more…

Begin your transformational journey today

The IWWI offers workshops, programs, retreats and training for navigating and transforming everyday lifeworld challenges.

Whether you’re seeking wellbeing-through-writing guidance, writing support, professional/personal development or you’d like to open a boutique wellbeing-through-writing practice online or in your local community, IWWI has what you need.

Professional memberships

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